We love salads. I make salads every week. Playing with seasonal ingredients and some proteins. They are the perfect lunch to take to work that you can prepare the night before. I have to say salad is my comfort food. Especially the one with avocado, onion, chickpeas and a good Tuna in EVO, in the glass jar. Maybe with a slice of bread omg I could it it everyday...
Last week I took almost everything I could think of at SugarTree Farm and made one of my best salads ever. I didn't put anything special but super fresh, amazing ingredients. And you notice the difference, believe me. Every bite was incredible. Salads are good for your body: full of nutrients, vitamins and minerals, but in some cases like this one, they are beautiful for the eyes with all these colors and flowers!
White and Purple daikons sliced with a mandoline
Deep purple bunching onions
Green and red lettuce
Radicchio and Cucumber (the only things I already had in the fridge)
I always season my salads with salt first, cider vinegar, extra-virgin olive oil and a bit of balsamic in case. Mix of seeds always. I buy them bulk, mix them and roast them in a pan or oven. Transfer them into a jar and keep them in the fridge. I usually mix Sunflower, Pumpkin, Flax and Hemp. They are highly nutritious and will give a plus to your salads!
Eat more veggies!!!!