What is stepping out of your comfort zone? What is that thing that is going to challenge you and make you grow? There are a few things...

It’s official, the Puglia Yoga Retreat, PRESENCE+PRACTICE+PUGLIA Year 3 has been announced! ✨OCTOBER 3-9, 2026✨ I want to share here why...

(Writing from my favorite neighborhood bar in Navigli) Ciao a tutti! It's been over a month since my family and I moved to Milan and I...

One of the things that brings me just as much joy as cooking for others is teaching yoga, but not everyone may know that. I have been...

Last night we had our first L'Ost event, an Italian regional food and wine dinner. I first of all wanna thank all the guests who came to...

Another year has gone by. My 2022 has been marked by two milestones: it started with the birth of our daughter Lea Angelina and ended...

Summer goes too fast, it feels like ages ago that swimming and sunbathing were the daily routine... It has been an incredible summer. I...

It has been a while... a long while since my last post. This 2021 started with so many good things: my Green Card first of all, my trip...

Mountain Roots Farm is located in the foothills of the Great Smoky Mountains National Park in Sevierville, Tennessee, about one hour...

This the first farm I have visited since I have been here and I picked well! I chose SugarTree Gourmet as it is quite unique. Adam and...