What is stepping out of your comfort zone? What is that thing that is going to challenge you and make you grow? There are a few things...

It’s official, the Puglia Yoga Retreat, PRESENCE+PRACTICE+PUGLIA Year 3 has been announced! ✨OCTOBER 3-9, 2026✨ I want to share here why...

I don’t know how you feel about that but… don’t you struggle every night to think about what to cook for your family?! I do😂. And most...

(Writing from my favorite neighborhood bar in Navigli) Ciao a tutti! It's been over a month since my family and I moved to Milan and I...